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作 者:Alexandra Greeley
出 版 社:Everything (April...
出版時間:2020-01
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I S B N:9781605507279
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裝 幀:其他
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本店書籍保證正品, 亦有其他外文書籍,若沒有在列表中,可聯系客服上架。書籍從國外郵寄回來,手續繁瑣,國外開始郵寄後,不支持退貨,小本生意,謝謝體諒!物流需要3-8周左右。
With nearly 6 million adult vegetarians in the United States, a push toward a leaner, greener, healthier lifestyle is happening everywhere. Whether their reasons are moral, economic, or health-related, people all over the country--and the world--are making the switch to vegetarianism. In this book, you discover: Easy ways to get essential nutrition like protein and iron Where to buy fresh, high-quality produce without breaking the bank Cooking tips and techniques for a vegetarian kitchen, such as how to prepare tofu Delicious vegetarian recipes for every meal of the day, including choices kids will love The real difference between vegetarian and vegan A vegetarian lifestyle doesn't have to be restrictive; with the help of this book it can be liberating and satisfying! The key is the right information and recipes so you can say goodbye to meat and hello to a fresh, new life.
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